Welcome!

We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us balance and joy. However, there are times when that path leads us off course and we find ourselves in dark corners.

Whether you're stuck in the woods of anxiety & depression, dealing with life transitions, or adapting to motherhood, it is possible to get out of those dark places and back into the light. I know it feels daunting right now, but that’s why you’re here.

Together, we’ll work closely to analyze the struggles you are facing and their underlying causes. We will work to change the behaviors and thought patterns that are keeping you from being the person you want to be.

If you're ready to get back on the path that leads to a more balanced and fulfilling life, then you've come to the right place. Contact me today so we can get you back on course.

"Helping You Stand Strong in Your Life"

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